"The Yoga Solution...an ancient tradition for a healthier lifestyle."

Welcome to The Yoga Solution. Our well-trained, experienced and compassionate teachers will provide you with guidance and instruction to support you in your yoga practice. We offer a variety of classes from the very beginning student to the more advanced practitioner. Our focus is on proper alignment in the poses,  ease of breath and peace of mind. Our philosophy is to honor you, your body and spirit.  All are welcome.

887 57th Street #B
(In the Antique Row)

Sacramento, CA  95819

(916) 383-7933

Please check out our class schedule, teachers, retreats... by clicking on one of the buttons to the left.

Read our new 10 tips for avoiding holiday stress, "Keep the Magic in Your Holidays."

We look forward to seeing you at our studio.

Namaste,

Jennifer Sadugor, RYT & Owner/Director