CLASS SCHEDULE WORKSHOPS & SERIES TEACHERS TOOLS LOCATION NEW STUDENTS YOGA THERAPY ROPE WALL


Introduction to Yoga I

with Jennifer Sadugor

Six Week Class
Thursdays 6:00 - 7:30 p.m.
Jan. 5 - Feb. 9, 2017

In this class, you will learn & experience:

  • Yoga as a tool to improve your Health and Life

  • Simple Breathing Techniques for greater energy & clarity

  • Yoga Postures to improve flexibility, strength & stamina

  • The practice of Conscious Deep Relaxation

Cost: $99, ($89 if paid by Dec 27th, 2016)
Includes sticky mat & 2 free yoga classes after completing the course



Next Intro 1 Series: April 6th, 2017

This is not a drop-in class.

Seven or more days written notice of cancellation in order to receive a credit.











Prices
See Class Schedule >

All On-Going Classes:

4 Class Pass $66 ($61)
(valid for one month)
8 Class Pass $115 ($108)
(valid for two months)
12 Class Pass $148 ($135)
(valid for two months)
1 Mo. Unlim. Pass $135 ($125)
3 Mo. Unlim. Pass $365 ($330)
Yearly Pass $1260
Drop-in class $18 ($16)

Senior (Over 65)/Student Discount.:
See amt. in ( )

New Students

$20, 20 classes for 20 days
(On-going classes only)


The Yoga Solution ~ 5290 Elvas Ave, Sacramento, CA 95819 ~ (916) 383-7933 ~ EMAIL