CLASS SCHEDULE WORKSHOPS & SERIES TEACHERS TOOLS LOCATION NEW STUDENTS YOGA THERAPY ROPE WALL


Introduction to Yoga I

with Jennifer Sadugor

Six Week Class

Starting October 2, 2014

Thursdays 6:00 - 7:30 p.m.


In this class, you will learn & experience:

-Yoga as a tool to improve your Health and Life

-Simple Breathing Techniques for greater energy & clarity

-Yoga Postures to improve flexibility, strength & stamina

-The practice of Conscious Deep Relaxation



Cost: $99 or $89 if paid by September 18, 2014
Includes sticky mat & 2 free yoga classes after completing the course



Or contact:
Jennifer Sadugor, Certified Yoga Instructor
(916) 383-7933 or jennifer@TheYogaSolution.net

This is not a drop-in class.

Seven or more days written notice of cancellation in order to receive a credit.



Next Series begins January 8, 2015






Prices See Class Schedule >

All On-Going Classes:

4 Class Pass $60 ($54)
(valid for 1 month)
8 Class Pass $99 ($89)
(valid for two months)
Mo. Unlimited Pass $130 ($115)
3 Mo. Unlim. Pass $360 ($324)
Drop-in class $16 ($14)

Senior (Over 65)/Student Discount.:
See amt. in ( )

New Students

$15 for 10 days
(On-going classes only)

The Yoga Solution ~ 5290 Elvas Ave, Sacramento, CA 95819 ~ (916) 383-7933 ~ EMAIL