CLASS SCHEDULE WORKSHOPS & SERIES TEACHERS TOOLS LOCATION NEW STUDENTS YOGA THERAPY ROPE WALL


Introduction to Yoga II

with Jennifer Sadugor

Six Week Series

Starting May 15, 2014
Thursdays 6:00 - 7:30 p.m.

In this series, we will build upon the following principles of yoga:

- Principles of Alignment and Form in the Various Poses

- The Appropriate Use of Props in the Poses and Their Importance

- Poses That Will Improve Balance, Flexibility and Strength

- Poses That Allow for Deep Relaxation

$89 ($79 if paid by May. 8th, 2014)



To register or inquire, please contact:
The Yoga Solution
(916) 383-7933 or jennifer@theyogasolution.net

This is not a drop-in class.

Seven or more days written notice of cancellation in order to receive a credit.


Next Series begins August 21, 2014






Prices See Class Schedule >

All On-Going Classes:

4 Class Pass $60 ($54)
(valid for 1 month)
8 Class Pass $99 ($89)
(valid for two months)
Mo. Unlimited Pass $130 ($115)
3 Mo. Unlim. Pass $360 ($324)
Drop-in class $16 ($14)

Senior (Over 65)/Student Discount.:
See amt. in ( )

New Students

$15 for 10 days
(On-going classes only)

The Yoga Solution ~ 5290 Elvas Ave, Sacramento, CA 95819 ~ (916) 383-7933 ~ EMAIL