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Introduction to Yoga II
with Jennifer Sadugor
Five Week Series
Starting Mar 1st, 2012
Thursdays 6:00 - 7:30 p.m.
In this class, we will build on the basic principles of Iyengar based yoga as well as:
- Principals of Alignment and Form in the poses
- Simple Breathing Techniques for greater energy & clarity
- Yoga Postures to improve flexibility, strength & stamina
- The practice of Conscious Deep Relaxation
Cost: $75 ($65 if paid by Feb 23rd, 2012)
To register or inquire, please contact:
The Yoga Solution
(916) 383-7933 or jennifer@theyogasolution.net
This is not a drop-in class.
Seven or more days written notice of cancellation in order to receive a credit.
Next Series begins May 17, 2012
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Prices See Class Schedule >
All On-Going Classes:
4 Class Pass $60 ($54)
(valid for 1 month)
8 Class Pass $99 ($89)
(valid for two months)
Mo. Unlimited Pass $130 ($115)
3 Mo. Unlim. Pass $360 ($324)
Drop-in class $16 ($14)
Senior (Over 65)/Student Discount.:
See amt. in ( )
New Students
$15 for 10 days
(On-going classes only)
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