CLASS SCHEDULE WORKSHOPS & SERIES TEACHERS TOOLS LOCATION NEW STUDENTS YOGA THERAPY ROPE WALL
 


Sacramento Yoga Workshops & Series
and Teacher Training


Also see: Intro to Yoga Series 1 Intro to Yoga Series 2 Teacher Training NEW Rope Wall Yoga Therapy

 

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The Art of Backbends
with Ramanand Patel

September 26, 2015

10:30 a.m. - 1:30 p.m. and 3 - 5 p.m.


In this workshop Ramanand will share the methods of using the props to help the student to work with different challenges in correct approach to backbends. Back bends are some of the most exhilerating of yoga postures. They can also be the most demanding. Progressive ways of working, with and without props, along with physical, psychological and spiritual aspects of the back bends will be explored. For more general description refer to General Approach in Yoga Classes and Workshops at yogirama.com

This workshop is appropriate for teachers as well as students who have been practicing yoga for at least one year.

 

Cost:

$60 Each or $105 Both if paid by Sept. 9; $80/$125 thereafter

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Gary Vercelli Workshop

Sunday, October 18, 2015

2 p.m. - 5 p.m.


One of the hallmarks of Iyengar Yoga is precision of alignment. This is sometimes realized by hands on adjustments, the proper use of props, and partner work.
In this three hour class we’ll explore the many benefits of hands on adjustments. We will also utilize ropes, belts, blocks, and blankets in a quest for a pose that sings with a sense of stability, strength, ease, and contentment. You need not bring a partner, as we’ll pair up in groups of twos and threes and continually rotate partners throughout this class.
The class is appropriate for both teachers and students with at least two years experience in the Iyengar tradition.

 

Cost:

$45 early bird if paid by Oct. 10, $70 thereafter

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Brian Hogencamp

Sunday, November 8, 2015

1:30 p.m. - 4:30 p.m.

More info to follow.

 

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Ada Lusardi

December 6, 2015

10:30 - 1:30 p.m. and 2:15 - 4:15 p.m.

More info to follow.

 

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If you wish more information, please contact: Jennifer Sadugor

The Yoga Solution (916) 383-7933
or email The Yoga Solution

Students of all levels are welcome to each of these workshops except where indicated!






CURRENT NEWSLETTER >

Prices
See Class Schedule >

All On-Going Classes:

4 Class Pass $66 ($61)
(valid for one month)
8 Class Pass $115 ($108)
(valid for two months)
12 Class Pass $148 ($135)
(valid for two months)
1 Mo. Unlim. Pass $135 ($135)
3 Mo. Unlim. Pass $365 ($330)
Yearly Pass $1260
Drop-in class $18 ($16)

Senior (Over 65)/Student Discount.:
See amt. in ( )

New Students

$20 for 20 days
(On-going classes only)

Coming Soon!
$120 mo. with 6 mo. commitment/autopay


The Yoga Solution ~ 5290 Elvas Ave, Sacramento, CA 95819 ~ (916) 383-7933 ~ EMAIL