CLASS SCHEDULE WORKSHOPS & SERIES TEACHERS TOOLS LOCATION NEW STUDENTS YOGA THERAPY ROPE WALL
 


Sacramento Yoga Workshops & Series
and Teacher Training


Also see:Intro to Yoga Series 1Intro to Yoga Series 2 Teacher Training
NEW Rope WallYoga Therapy

 

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Iyengar Yoga Workshop:
Alignment - from attention & awareness toward precision
with Brian Hogencamp

Sunday, May 17, 2015

1:30 p.m. – 4:30 p.m.

In this 3-hour workshop, we will examine “alignment” from the gross, apparent composition of an asana, to the subtle adjustments and intricacies that provide the means to go beyond the peripheral physical body. Students should have ONE year of consistent experience in the Iyengar method.

“When asana is done correctly, the body movements are smooth, there is lightness in the body and freedom in the mind.” - B.K.S. Iyengar

Brian is a yoga practitioner who is devoted to sharing the art, science and philosophy of yoga according to the teachings of B.K.S. Iyengar. He is a student of Manouso Manos and travels annually to Pune, India for extended study with the Iyengar family (first of 8 trips in 2004). From 2006-2014 he completed two, 3-year Asana and Therapeutics Teachers' Intensives. Brian is an assistant to Gloria Goldberg in the 3-year Iyengar Yoga Teacher Training Program at Bija Yoga of San Francisco. www.iybrian.com

Cost:

$50 if paid by May 7; $60 thereafter. Cancellations prior to May 7 will be refunded minus a $15 admin fee; no refunds after May 7 unless a replacement can be found.


 

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Intro to Ayurveda
with Teri Adolfo

Saturday, June 20, 2015

2 - 5 p.m.

More info to follow.

 

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Relieving Chronic Pain Through Breath and Movement
with Simone Palmieri

Saturday, June 27, 2015

2 - 4:30 p.m.

More info to follow.

 

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Restore the Spine and Shoulders
with Simone Palmieri

Sunday, June 28, 2015

2 - 4:30 p.m.

More info to follow.

 

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Knowing the Ropes: Finding a New Way
with Gary and Yvonne

Sunday, July 12, 2015

11 a.m. - 2 p.m.

More info to follow.

 

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Ramanand Patel Workshop

September 20, 2015

10:30 a.m. - 1:30 p.m. and 3 - 5 p.m.

More info to follow.

 

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Brian Hogencamp

Sunday, November 8, 2015

1:30 p.m. - 4:30 p.m.

More info to follow.

 

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Ada Lusardi

December 6, 2015

10:30 - 1:30 p.m. and 2:15 - 4:15 p.m.

More info to follow.

 

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If you wish more information, please contact: Jennifer Sadugor

The Yoga Solution (916) 383-7933
or email The Yoga Solution

Students of all levels are welcome to each of these workshops except where indicated!






CURRENT NEWSLETTER >

Prices See Class Schedule >

All On-Going Classes:

4 Class Pass $60 ($54)
(valid for 1 month)
8 Class Pass $99 ($89)
(valid for two months)
Mo. Unlimited Pass $130 ($115)
3 Mo. Unlim. Pass $360 ($324)
Drop-in class $16 ($14)

Senior (Over 65)/Student Discount.:
See amt. in ( )

New Students

$15 for 10 days
(On-going classes only)


The Yoga Solution ~ 5290 Elvas Ave, Sacramento, CA 95819 ~ (916) 383-7933 ~ EMAIL