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Yoga Teacher Training

200 Hr. Advanced Studies / Teacher Training Program (2011-12)

More Info To Follow!

"Faith: When you have come to the edge of all the light you know and are about to step off into the darkness of the unknown. Faith is knowing one of two things will happen: There will be something solid to stand on or you will be taught to fly." -Anonymous

About the Program
This program is designed for students who wish to teach and/or for those who are dedicated to deepening their relationship with yoga and themselves. This broad-based program will allow you to move beyond the physical practice of yoga to explore the history of yoga, sacred texts which yoga is based, styles of yoga, philosophy and ethics, teaching methods, pranayama, therapeutics and anatomy. Our 200-hour program is registered with Yoga Alliance.

Faculty
Baxter Bell
Charlotte Norton
Sandy Blaine
Bhavani Girard
Mary Paffard
Barbara Papini
Judith Lasater
Donald Moyer
Jennifer Sadugor

Schedule
TBA

Curriculum Requirements
Students must commit to the entire program and be willing to cultivate a home practice. Home practice will initially be 3 times a week working our way up to 5 days a week 45 - 60 minutes a day. We will add a pranayama/meditation practice of 15-20 minutes along with asana practice about half way through the program. Students will be asked to journal about their practice, complete homework and reading assignments and attend at least one or two yoga class per week. Students will also observe and assist at one of the Introduction to yoga series. Students also have the option to audit the program where no homework, practice or teaching will be required. Those who audit do not receive a certificate.

Application for Teacher Training Program 2011-12
Please contact Jennifer Sadugor at jennifer@theyogasolution.net for an application which should include your deposit of $150. Space will be limited so please apply early.

To register or inquire, please contact:
Jennifer Sadugor, Certified Yoga Instructor
(916) 383-7933 or jennifer@theyogasolution.net

This is not a drop-in class.

Seven or more days written notice of cancellation in order to receive a credit.






Prices See Class Schedule >

All On-Going Classes:

4 Class Pass $60 ($54)
(valid for 1 month)
8 Class Pass $99 ($89)
(valid for two months)
Mo. Unlimited Pass $130 ($115)
3 Mo. Unlim. Pass $360 ($324)
Drop-in class $16 ($14)

Senior (Over 65)/Student Discount.:
See amt. in ( )

New Students

$15 for 10 days
(On-going classes only)

The Yoga Solution ~ 5290 Elvas Ave, Sacramento, CA 95819 ~ (916) 383-7933 ~ EMAIL