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Online Workshops

We are currently offering some class series online using Zoom meeting. Sign up under Events at Schedule Bliss. Please click on the button below.

The Essense of Practice

Three Month Advanced Studies Program

with David Sirgany


On-line, Interactive Workshop Series

June, 4-5, 2022  |  July, 16-17, 2022  |  Aug, 13-14, 2022 

Saturday: 12 noon – 4:00 pm
Sunday: 11:00 am – 3:00 pm

Cost:  $550 if paid by Jan. 28th;  $600 thereafter

Weekends will be recorded and made available.

Cancellations prior to Jan. 28th will be refunded minus a $25 admin fee; No refunds after Jan. 28th unless a replacement is found.

“The Essence of Practice”

This 3-month course of study is offered to support each participant in deepening their personal yoga practice. Particular attention will be given to cultivating yoga values and skills in a supportive practice context. This involves practical application of asana, pranayama, meditation and their philosophical underpinnings.

Students and teachers from all yogic traditions will benefit from the opportunity to dedicate an extended and focused period of time to discover for themselves the value of yoga as a complete system of practice and living. All participants will commit to working together in a way that embodies the practice values needed to sustain a sincere, committed, open-minded inquiry in a supportive and compassionate environment

This program is especially well suited for students and teachers who have completed any prior Essence of Practice series at The Yoga Solution. Other students of yoga with interest in the following are encouraged to join the 2021 program:

  • Deepening your experience and understanding of asana & pranayama
  • Cultivating the spiritual dimension of yoga
  • Establishing clarity, continuity, and a life affirming practice
  • Developing skills for the practical application of yogic values and philosophy in everyday living


David Sirgany is an ardent practioner of Iyengar Yoga for thirty years, whose depth and passion for the subject shine forth brightly in his teaching. He has studied on numerous occasions directly with BKS Iyengar and his family in India, and teaches both nationally and internationally. Sirgany.blogspot.com

Register under EVENTS at: https://schedulebliss.com/TheYogaSolution

Please call Jennifer Sadugor (916) 402-0232 for questions about this series.

If you would like more information on any of the workshops, please contact: Jennifer Sadugor at (916) 402-0232 or jennifer@theyogasolution.net

Students of all levels are welcome to each of these workshops except where indicated!