Private Yoga Sessions

We offer private sessions for students who either wish to work on some specific area of their practice, have special needs, or who simply prefer one on one instruction. Sessions are adapted for each student’s particular area of work. It is a great way to explore one’s practice on a deeper level. We also work with small groups for specialized classes.

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Corporate Yoga Classes

Yoga classes in the workplace can be beneficial in countless ways. Many employees have found early morning classes, after work classes or lunch time classes to be beneficial not only for stress relief but for the relief of physical discomfort from being at a desk or work station all day. We have worked with hospitals, schools, doctors, chiropractors, the state and federal government and private companies. Please let us know how we can bring the power of yoga to your business.

Practice yoga & discover the best in you, and your co-workers.

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