The Essence of Practice

Four-Month Advanced Studies Program

with David Sirgany

Dates:
April 4-5, 2020  |  June 6-7, 2020  |  August 1-2, 2020

Times:
Saturday 12:00 noon – 4:00 pm
Sunday 11:00 am – 3:00 pm

“The Essence of Practice” During this 4-month course of study, students will explore the 8 limbs of yoga as presented in the Yoga Sutras of Patanjali. Particular attention will be placed on helping each person to develop the values and skills required to deepen in the practice. This involves practical applications of asana, pranayama, meditation and their philosophical underpinnings.

Students and teachers from all yogic traditions will benefit from the opportunity to dedicate an extended and focused period of time to discover for themselves the value of yoga as a complete system of practice and living. All participants will commit to working together in a way that embodies the practice values needed to sustain a sincere, committed, open-minded inquiry in a supportive and compassionate environment.

This program is especially well suited for students and teachers who have completed any prior Essence of Practice program at The Yoga Solution. Other students of yoga with interest in the following are encouraged to join the 2020 program:

• Deepening your experience and understanding of asana & pranayama
• Cultivating the spiritual dimension of yoga
• Establishing clarity, continuity, and a life affirming practice
• Developing skills for the practical application of yogic values and philosophy in everyday living

David Sirgany is an ardent practioner of Iyengar Yoga for thirty years, whose depth and passion for the subject shine forth brightly in his teaching. He has studied on numerous occasions directly with BKS Iyengar and his family in India, and teaches both nationally and internationally. Sirgany.blogspot.com

Cost: $600 

Cancellations prior to March 27th will be refunded minus a $25 admin fee; No refunds after March 27th unless a replacement is found.

Supine Asanas and Forward Bends

Online Weekend Intensive with Janet MacLeod

Dates:
Saturday, July 11, 2020:  3:00 – 5:00 pm
Sunday, July 12, 2020:  10:45 – 2:45 pm

For more information on this workshop or to sign up, please go to EVENTS at: https://schedulebliss.com/TheYogaSolution 

If you would like more information on any of the workshops, please contact: Jennifer Sadugor at (916) 383-7933 or jennifer@theyogasolution.net

Students of all levels are welcome to each of these workshops except where indicated!