Iyengar Yoga: Focus of Attention

with Brian Hogencamp

Date:
Sunday:  October 31st

Times:
10:00 am – 12:30 pm

This is an On-line, Interactive Workshop

Focus of Attention

B.K.S. Iyengar explains in the Light on the Yoga Sutras, “Each asana has five functions to perform.” Beginning with action and perception, we will explore asana and pranayama as a means to develop our capacity to focus our attention and prepare the mind for concentration. Recommended for students Level 2 and up.

Brian Hogencamp is a yoga practitioner and Certified Iyengar Yoga Teacher – CIYT Level 3 (Intermediate Senior I, 2016). He is devoted to sharing the art, science, and philosophy of yoga according to the teachings of B.K.S. Iyengar and family. More information – www.iybrian.com

A 10% discount to all IYANC members (Iyengar Yoga Association of Northern California)

Cost:  $30 

Sign up under EVENTS at: https://schedulebliss.com/TheYogaSolution

Introduction to Advanced Studies

Free Live Stream Two Hour Class

with David Sirgany

Dates:
September 11, 2021

Time:
1:00 – 3:00 pm

Cost:  FREE 

Please join us Saturday, September 11th, 1:00 – 3:00 pm (PST) for an online asana class that will cover key principles of yogic method and practice. This asana class is open to all students and will be a perfect opportunity to ask questions regarding the upcoming advanced studies series. There is no charge for this class nor any obligation to join the series.

If you are considering joining the upcoming advanced studies series for the first time, attending this class will serve as an excellent introduction. For those of you who have previously participated, or have continued to participate in the series, this class will serve as a refresher to further support you in your practice. 

David Sirgany is an ardent practioner of Iyengar Yoga for thirty years, whose depth and passion for the subject shine forth brightly in his teaching. He has studied on numerous occasions directly with BKS Iyengar and his family in India, and teaches both nationally and internationally. Sirgany.blogspot.com

Register under EVENTS at: https://schedulebliss.com/TheYogaSolution

Please register by September 5, 2021

The Essense of Practice

Three Month Advanced Studies Program

with David Sirgany

On-line, Interactive Workshop Series

Dates:
Oct. 16-17, 2021  |  Nov. 13-14, 2021  |  Dec. 11-12, 2021 

Time:
Saturday: 12 noon – 4:00 pm
Sunday: 11:00 am – 3:00 pm

Cost:  $550 if paid by Oct. 4th;  $600 thereafter

Weekends will be recorded and made available.

Cancellations prior to Oct. 4th will be refunded minus a $25 admin fee; No refunds after Oct. 4th unless a replacement is found.

“The Essence of Practice”

During this 3-month course of study, particular attention will be placed on helping each person to develop the values and skills required to deepen in the practice. This involves practical applications of asana, pranayama, meditation and their philosophical underpinnings.

Students and teachers from all yogic traditions will benefit from the opportunity to dedicate an extended and focused period of time to discover for themselves the value of yoga as a complete system of practice and living. All participants will commit to working together in a way that embodies the practice values needed to sustain a sincere, committed, open-minded inquiry in a supportive and compassionate environment

This program is especially well suited for students and teachers who have completed any prior Essence of Practice series at The Yoga Solution. Other students of yoga with interest in the following are encouraged to join the 2021 program:

• Deepening your experience and understanding of asana & pranayama
• Cultivating the spiritual dimension of yoga
• Establishing clarity, continuity, and a life affirming practice
• Developing skills for the practical application of yogic values and philosophy in everyday living

David Sirgany is an ardent practioner of Iyengar Yoga for thirty years, whose depth and passion for the subject shine forth brightly in his teaching. He has studied on numerous occasions directly with BKS Iyengar and his family in India, and teaches both nationally and internationally. Sirgany.blogspot.com

Register under EVENTS at: https://schedulebliss.com/TheYogaSolution

If you would like more information on any of the workshops, please contact: Jennifer Sadugor at (916) 383-7933 or jennifer@theyogasolution.net

Students of all levels are welcome to each of these workshops except where indicated!